Find your perfect class

Whether you're completely new to Reformer Pilates or looking for more of a challenge, we have a class to suit every stage of your journey.

Every Instructor is different

One of the things that makes Sunday Studios so special is our instructors. Each brings their own unique teaching style, playlists and energy to class, creating a different experience every time.

We always encourage our clients to try a variety of instructors and class types- you might be surprised by who becomes your favourite.

  • Perfect for beginners and experienced clients alike. Our Open Level classes focus on building strength, confidence and technique, with plenty of options to progress at your own pace.

  • Ready to turn up the intensity? Our Dynamic classes move at a faster pace, with more challenging sequences designed to build strength, endurance and confidence. Suitable for those with some Reformer Pilates experience or anyone looking to push themselves.

    Layers are always optional, allowing you to work at your own level while progressing at your own pace.

  • Build strength, stability and endurance through powerful, full-body reformer workouts. Our Strength classes regularly incorporate accessories such as ankle weights, resistance bands and Pilates poles to add variety, challenge and progression.

    These additional layers are always optional, allowing you to work at your own level while progressing at your own pace. Perfect for anyone looking to build strength, improve control and leave feeling stronger after every session.

  • We also offer selected Ladies Only classes throughout the week, providing a welcoming and supportive environment for those who prefer to train in a female-only setting. Instructors are also females for female only classes.